All of their freeze-dried entrees and snacks are crafted on Vancouver Island in the Cowichan Valley, BC. They’re committed to sourcing locally, supporting the regional food-movement, and being rooted in community, from their farm kitchen to the trail.
West Coast Kitchen isn’t just food for the outdoors, it’s food with heart, made by outdoor lovers for outdoor lovers.
Product Description Indian favourite made with Fat Chili Farm’s own butter chicken sauce recipe and basmati rice. Single-Plus Portion: 138 grams, 660 caloriesDouble Portion: 184 grams, 960 calories Gluten-freeLow in sodiumSpice level – mild Ingredients: Chicken breast, basmati rice, almond shavings, unsalted butter (colour), cream 33% fat, cashew nuts, garlic, onion, crushed tomato, diced tomato, whole tomato, vegetable oil, ginger, fresh coriander, ground cumin, cinnamon, paprika, cardamom, cloves, chili powder, garam masala (sulphites), bay leaves, black pepper, turmeric, nutmeg, fenugreek leaves, Himalayan salt. Contains: Almond, cashew, milk, sulphites
$18.95
Product Description Traditional Persian-Style Rice with paprika, green beans, ground beef, and spices. Single-Plus Portion: 120 grams, 480 caloriesDouble Portion: 156 grams, 800 calories Gluten-free Ingredients Lean ground beef, green beans, basmati rice, onion, garlic, tomato paste (gluten-free), sunflower oil, Himalayan salt, vegetable stock (gluten-free), paprika, cinnamon, black pepper, turmeric
$16.50
Product Description Slow-cooked, stewed beef with the sweetness of apricot and dried lime, served with basmati rice. Single-Plus Portion: 138 grams, 510 caloriesDouble Portion: 184 grams, 800 calories Gluten-free Ingredients Stewing beef, basmati rice, diced tomato, yellow split peas, onion, dried apricot, beef stock (gluten free) sunflower oil, paprika, turmeric, dried lime powder, black pepper. Contains: Sulphites
$17.50
Product Description High-calorie and nutritious meal with spinach, nuts and raisins. Single-Plus Portion: 150 grams, 710 caloriesDouble Portion: 200 grams, 1100 calories Gluten-freeSpice level – Mild Ingredients Lean ground pork, quinoa, spinach, walnuts, raisins (sulphites), onion, garlic, sunflower oil, vegetable stock (gluten-free), paprika, oregano, fennel seed, black pepper, Himalayan salt, chili powder. Contains: Walnut, sulphites
$17.99
Product Description West Coast Kitchen's pasta special with bacon, cream cheese, mushroom, herbs and capers. Single-Plus Portion: 143 grams, 760 caloriesDouble Portion: 195 grams,1000 calories Ingredients Pasta rotini, bacon, cream, mushroom, cream cheese, capers, spring onion, parmesan cheese, herbs and spices Contains: Wheat, milk
$18.50
Product Description Delicious and filling pasta dish made with Fat Chili Farm’s home made olive pesto, with chicken, chickpeas, fresh spinach, cranberries, almonds and parmesan cheese. Single-Plus Portion: 150 grams, 720 caloriesDouble Portion 220 grams, 940 calories Ingredients Pasta shells, chicken, olive pesto (olives, sundried tomato, garlic, olive oil, dried basil, lemon juice), chickpeas, dried cranberries, almond shavings, parmesan cheese, fresh spinach, balsamic vinegar Contains: Wheat, sulphites, almond, milk
$17.99
Product Description West Coast Kitchen's newest recipe is a delicious filling breakfast with sausage, hash browns, egg, red pepper, spinach, onion, dates. Single portion: 92 grams, 420 caloriesSingle-plus portion: 138 grams, 630 caloriesFamily pack: 276 grams, 1260 calories Gluten Free Ingredients: Diced potato, Lean ground pork, Egg, Red pepper, Onion, Fresh spinach, Date, Honey, Spices, Salt Contains: Egg
$16.95
Product Description Traditional nutritious dip with chickpeas, sesame paste, sundried tomato and chili. Package contains 8 portionsTotal: 97 grams, 480 calories Gluten-free Ingredients Chickpeas, sundried tomato, garlic, tahini, lemon juice (sulphites), olive oil, cumin seed, Himalayan salt, dried mixed chilis Contains: Sesame, sulphites
$11.50
Product Description Boost the calories and protein content of your meal or snack by adding a portion of tasty minced beef with spices. Bulk out instant noodles with 10 g of protein per portion. Single Pack: 93 grams, 4 portions for a total of 680 calories (170g per portion) Gluten FreeKeto Ingredients Lean ground beef, Onion, Garlic, Beef stock (gluten free) , Himalayan Salt, Paprika, Turmeric, Black Pepper, Cumin
$17.95
Product Description Boost the calories and protein content of your meal or snack by adding a portion of tasty chicken teriyaki. Bulk out you instant noodles with 11 grams of protein per portion. Single Pack: 80 grams, 4 portions for a total of 320 calories (80 calories per portion) Keto friendly Ingredients Minced chicken breast, onion, carrot, Teriyaki sauce (sugar, soy sauce, modified corn starch, concentrated lemon juice, salt, dehydrated garlic, caramel color, spices) spring onion, garlic, ginger, chicken stock (mineral salt, dehydrated chicken, chicken fat, rice flour, cane sugar, dehydrated onions and garlic, spice, color) Contains: Wheat, soy
$17.95
Product Description Traditional Persian stew with beans and herbs. Single-Plus Portion: 124 grams, 420 caloriesDouble Portion: 166 grams, 600 calories VeganGluten-free Ingredients Pinto beans, chickpeas, brown lentils, basmati rice, onion, garlic, dried herbs, vegetable stock, sunflower oil, lemon juice, black pepper Contains: Sulphites
$15.99
Product Description Mexican favourite with avocado, lemon juice, mint and cilantro. Small Pack: contains 8 servings, 370 calories per pack. Family Pack: contains 20 servings, 920 calories per pack. VegetarianGluten-free Ingredients Avocado, garlic, lemon juice (sulphites), fresh mint, cilantro, Himalayan salt, black pepper. Contains: Sulphites
$11.95
Product Description Traditional nutritious dip with chickpeas, sesame paste and cumin. Just add cold water for an instant tasty snack on the go. Small Pack: 8 servings, 420 calories per packFamily Pack: 20 servings, 1040 calories per pack VeganGluten-free Ingredients Chickpeas, garlic, tahini, lemon juice (sulphites), olive oil, cumin seed, Himalayan salt Contains: Sesame, sulphites
$10.50
Product Description Delicious and filling pasta dish made with Fat Chili Farm’s homemade olive pesto, with chickpeas, fresh spinach, cranberries, feta and parmesan cheese. Single-Plus Portion: 150 grams, and 710 caloriesDouble Serving: 200 grams, and a total of 900 calories. Vegetarian Ingredients Pasta shells, olive pesto (olives, sundried tomato, garlic, olive oil, dried basil, lemon juice), chickpeas, dried cranberries, almond shavings, parmesan cheese, feta cheese, fresh spinach, balsamic vinegar Contains: Wheat, sulphites, almond, milk
$17.50
Product Description Couscous, eggplant, zucchini, celery, sweet potato, onion and prunes in a rich tomato and herb sauce. Single-Plus Portion: 105 grams, 400 caloriesDouble Portion: 138 grams, 540 calories Vegan Ingredients Diced tomato, tomato juice, eggplant, onion, sweet potato, couscous, garlic, prunes, walnuts, vegetable stock, herbs, spices seasoning Contains: Walnut, wheat
$16.95
Product Description Tasty vegetarian curry dish with chickpeas, spinach, sundried tomato and spices. Just add boiling water for an instant delicious meal. Single-Plus Portion: 125 grams, 530 caloriesDouble Portion: 172 grams, 710 calories VeganGluten-freeSpice level – mild Ingredients Chickpeas, onion, garlic, carrot, spinach, sundried tomato (sulphites), lemon juice, sunflower oil, vegetable stock, (gluten-free), paprika, mild curry powder, black pepper, turmeric, dried ginger, fenugreek. Contains: Sulphites
$16.50
Product Description Traditional Persian stew with beans, herbs, and lamb. Single plus portion: 125 grams, and 580 caloriesDouble portion: 166 grams for a total of 900 calories Gluten-free Ingredients Lamb, pinto beans, chickpeas, brown lentils, basmati rice, onion, garlic, dried herbs, beef stock (gluten free), sunflower oil, lemon juice, black pepper. Contains: Sulphites
$16.99
Product Description Delicious herb stew packed with protein and flavour. Single-Plus Portion: 130 grams, and 500 calories.Double Portion: 166 grams, and a total of 700 calories. Gluten-free Ingredients Basmati rice, stewing beef, black-eyed beans, dried leek, fenugreek, parsley and coriander, sunflower oil, beef stock (gluten free), lemon juice, dried lime, black pepper, Himalayan salt. Contains: Sulphites
$16.95
Product Description Spicy campfire favourite with ground beef, pinto beans, and tomato. Single-Plus Portion: 110 grams, 530 caloriesDouble Portion: 146 grams, 850 calories. Gluten-free.Spice level: Medium Ingredients Lean ground beef, pinto beans, diced tomato, onion, carrots, celery, garlic, tomato paste (gluten free), sunflower oil, chicken stock (gluten-free), cocoa powder, chili powder, Himalayan salt, paprika, oregano, cumin, turmeric, black pepper.
$17.99
Product Description Healthy treat for the trail with avocado, oat milk, cocoa, date, and honey. Single Pack: 60 grams, 360 calories VegetarianGluten-free Ingredients: fresh avocado, oat milk (gluten-free), cocoa powder, dates, honey
$11.95
Product Description Delicious, warming breakfast of steel-cut oats with coconut milk and apple sauce topped with dates, raisins, and honey. Single Pack: 65 grams, and 320 calories per portion.Family Pack: 195 grams, and a total of 960 calories. Vegetarian Ingredients: Apple, Steel cut oats, Coconut milk (sulphites), Honey, Almond, Dates, Golden raisins, Cinnamon, Nutmeg, Himalayan salt Contains: Almond, sulphites
$11.95
