Made in Canada and built for adventure, Treko’s freeze-dried meals are lightweight, plant-based, and designed for the backcountry. Just add hot water, wait a few minutes, and enjoy a real, satisfying meal wherever you’ve set up camp. Perfect for backpacking trips, overnight hikes, or keeping in your gear bin for your next spontaneous adventure.
The first vegan cretons that actually taste like cretons - 3 Servings per bag
We did the impossible: created meatless cretons that have the taste and texture of the real thing. With red lentils, oats and well-chosen spices, we reinvented this Quebec classic. The craziest part? You can eat them dry like protein chips or rehydrate them like traditional spread.
Why it's revolutionary
2 ways to eat - Dry like chips or rehydrated as spread
4 servings per pouch - More than any other Treko product
320 total calories - Perfect for a snack or light meal
Surprising texture - You'd swear it's made with meat
Simple ingredients - Lentils, oats, spices. That's it.
Here's what's in this product:Red lentils, Onion, Oat flakes, Textured vegetable protein, Nutritional yeast, Sea salt, SpicesMay contain: Mustard, soy, wheat.
Grandma's pea soup, but in camping version - 2 Servings per bag
There are traditions you don't change. Pea soup is a Quebec classic that's been warming people for generations. We kept the essence of the traditional recipe - split yellow peas, tender vegetables, spices that remind us of our forests - but freeze dried so you can take it anywhere.
Why our pea soup is special
Traditional Quebec recipe - The real taste of home
16g protein per serving - Yellow peas are little protein bombs
Boreal spices - Flavors that evoke our northern forests
540 total calories - Perfect for warming up and refueling
Naturally vegan - No bacon, but all the flavor
Here's what's in this product:Yellow split peas, Celery, Carrots, Onions, Canola oil, Sea salt, SpicesMay contain: Sulfites, Mustard, Soy, Wheat
Couscous that actually tastes good, even on a mountaintop - 2 servings per bag
No more bland camping meals! Our Adventurer's Couscous brings authentic Mediterranean flavors with the convenience you need outdoors. Unlike assembled products you'll find elsewhere, we freeze dry everything together so every bite tastes like a freshly cooked meal.
Why we do things differently
Complete freeze drying - We freeze dry the whole dish, not just pieces mixed together later
2 real servings - 760 calories total, enough to feed one hungry person or two with normal appetite
100% vegan - Because you can eat well without compromise
Quebec ingredients - We source locally when possible
8 minutes flat - That's how long it takes to be ready
Here's what's in this product:Chickpeas, Tempeh, Zucchini, Whole Wheat Couscous, Carrots, Tomatoes, Cabbage, Onion, Raisins, Canola Oil, Sea Salt, Spices, Dehydrated Garlic.May contain: Mustard, Sesame
The chili that warms both body and heart - 2 Servings per bag
Inspired by Caroline Côté's feat when she broke the world record at the South Pole, this meatless chili has everything you need to warm up after a big day outside. Fresh tomatoes, red beans, golden corn and extra firm tofu, freeze dried together to keep all the colors and flavors.
Why it's more than just chili
Inspired by a world record - Caroline took it to Antarctica
21g protein per serving - Extra firm tofu makes all the difference
Explosion of colors - Tomatoes, corn, green peppers that keep their hues
660 total calories - A meal that warms and nourishes
No compromise on taste - Even without meat, it's rich and satisfying
Here's what's in this product:Red beans, Extra firm tofu, Corn, Green pepper, Onions, Tomato paste, Canola oil, Tamari sauce, Garlic, Maple syrup, Nutritional yeast, SpicesMay contain: Mustard, Wheat.
Voyager's Macaroni: energy and comfort at every stopover - 2 servings per bag
After a day of exploring, imagine yourself enjoying a warm, nourishing meal. Macaroni Voyageur is designed for these moments. Inspired by Quebecois Chinese macaroni , it combines al dente pasta, colorful vegetables, and textured vegetable protein , all enhanced with a delicate touch of maple syrup.
A hearty meal to go further
Each sachet provides you with 46g of protein and 820 calories , enough to give you the energy you need to continue your adventure.
Enjoy carefully selected ingredients: broccoli, red peppers, onions, celery and sesame seeds , combined with a savory soy sauce for a rich and comforting taste.
Here's what's in this product:Pasta, Broccoli, Textured Vegetable Protein, Onions, Red Bell Pepper, Celery, Soy Sauce, Maple Syrup, Sesame Seeds, Canola Oil, Apple Cider Vinegar, Sesame Oil, Nutritional Yeast, Dehydrated Garlic, Spices.May contain: Mustard, Sulfites, Wheat.
A strawberry smoothie that wakes you up, even at 6am on a mountain - 3 Servings per Bag
No more flavorless breakfasts while camping! Our Audaciously Smoothie combines 72g of real Quebec strawberries with plant proteins to give you the energy you need. Everything freeze dried together to keep that intense fresh strawberry taste.
Why it's different from other smoothies
72g Quebec strawberries - Per serving, that's more than most fresh smoothies
3 servings per pouch - 420 total calories, perfect for sharing or saving for later
Ready in 30 seconds - Just add cold water and stir
Completely freeze dried - No artificial powder, just real ingredients
Plant proteins - 7g per serving to start your day right
Here's what's in this product:Strawberries, Maple syrup, Powdered soy beverageMay contain: Mustard, Wheat, Sulphites
